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Meditation for Supernatural Powers

This is a very sacred meditation, known to be practiced by Egyptians.

Posture:
Sit in Easy Pose with a straight spine.
 
Mudra:
  1. Close the hands into fists with the thumbs pointing up.
  2. Press the forearms together in front of the chest, from the elbows to the wrists and fists.
  3. Lock the thumbs and hold them stiffly.
Drishti (eye focus):
Focus at the tip of the nose.
 
Breath:
  1. Inhale deeply and slowly. Suspend the breath as long as possible.
  2. Exhale completely...
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Agia Tera Kaur