divine grit ebook cover.png
Kundalini basics
agia tera kaur
a free 25 page download created by

As you embark on your journey through Kundalini Yoga, you may find yourself longing for the basic knowledge of this this practice. Diving into the world of Kundalini Yoga can seem daunting as you navigate the plethora of layers of this vast and potent practice. 

With my heart and soul, I have curated this free download for you to learn, just as I have, the pillars of this practice and the values it holds. This book is meant to create a soft landing pad as you experience your own exploration into your divinity. 

© 2023 by Rebecca Bargilis of divine grit. 



925.594.3600 .  satnam@divinegrit.com