Pranayama to Boost Immunity
Benefits of Dog's Breath
✦ Help clear your body toxins
✦ Super-oxygenates your blood(good for when feeling rundown)
✦ Supports the fight against viral diseases
✦ Opens up areas of your brain to increase intuition
✦ Brings energy to your immune system
✦ Clears out old lies and fears to leave you speaking your truth
✦ Creates harmony in the body to relieve stress in the nervous system