In Kundalini Yoga, the yoga of awareness, mantras are frequently used to balance the chakras and elevate the psyche.
What is a Mantra
A mantra is a series of repeated words chanted out loud or silently to enhance a meditational or spiritual state of being.
Kundalini uses the power of sound as a vehicle of the mind.
Why do We Need Mantras
Humans are creatures of habit. We form thinking patterns,...