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Meditation for Supernatural Powers

This is a very sacred meditation, known to be practiced by Egyptians.

Sit in Easy Pose with a straight spine.
  1. Close the hands into fists with the thumbs pointing up.
  2. Press the forearms together in front of the chest, from the elbows to the wrists and fists.
  3. Lock the thumbs and hold them stiffly.
Drishti (eye focus):
Focus at the tip of the nose.
  1. Inhale deeply and slowly. Suspend the breath as long as possible.
  2. Exhale completely...

Mantra: Sacred Sound

In Kundalini Yoga, the yoga of awareness, mantras are frequently used to balance the chakras and elevate the psyche.

What is a Mantra

A mantra is a series of repeated words chanted out loud or silently to enhance a meditational or spiritual state of being.
“Man,” means mind
“tra,” means transport.
Kundalini uses the power of sound as a vehicle of the mind.

Why do We Need Mantras

Humans are creatures of habit. We form thinking patterns,...

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Agia Tera Kaur